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Olympic Teams, Maccabi Tel Aviv, Wingate Institute, AETNA, and Philips

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Philips, University of Iowa, MIT, Stanford University and AETNA

Trusted by:

Olympic Teams, Maccabi Tel Aviv, Wingate Institute, AETNA, and Philips

Dr. Baharav, founder of Sleeprate comments: ”Sleep is now where nutrition was 20 years ago. Getting the public to see value in their sleep is critical for improved public health.”

“The National Sleep Foundation’s annual Sleep in America® poll finds that among U.S. adults with excellent sleep health, nearly 90% say they feel very effective at getting things done each day, compared to only 46% of those with poor sleep health (see exhibit A).

The study also shows that only 10% of American adults prioritize their sleep over other aspects of daily living such as fitness/nutrition, work, social life, and hobbies/personal interests” **

Sleep is critical to public health.

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*A Baharav, K Niejadlik, 0410 Impact of Digital Monitoring, Assessment, and Cognitive Behavioral Therapy on Subjective Sleep Quality, Workplace Productivity and Health Related Quality of Life, Sleep, Volume 41, Issue suppl_1, April 2018, Page A156, https://doi.org/10.1093/sleep/zsy061.409


**https://www.sleepfoundation.org/press-release/national-sleep-foundations-2018-sleep-americar-poll-shows-americans-failing

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